Author Topic: Essential Oil Journaling  (Read 420 times)

jehoshabeath

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Essential Oil Journaling
« on: October 13, 2017, 10:22:29 AM »
Does anyone journal their use of essential oils? 

Since I'm new to this, I've started keeping a journal with the oils that I've tried, what they're noted for, what cautions there are for it, and how it effects me.  It's been helpful as I'm exploring and learning.  Once I gain a bit more experience, I may start daily journal logs where I note what I've diffused and the results over time.  One thing I'm learning with EO is that I need to be patient - I can't try them all at once!